We’ve all been there – maybe it was a helmet that slid around like it was on ice, shoes that fit like a pair of clown shoes, or a chest guard that felt more like a straitjacket. Wearing the wrong size equipment isn't just uncomfortable, it's dangerous. If your gear doesn’t fit properly, it can do more harm than good. So, let’s dive into how to properly fit your sports equipment—no straitjackets, I promise.