Do I Really need PT?
It’s a fair question, but before you talk yourself out of PT, consider this:
Opting out can cause you to spend more time and money trying to heal and lead to a worse outcome.
Comparing Graston Technique vs. Typical IASTM: What the Research Says
When it comes to treating muscle and joint issues, Instrument-Assisted Soft Tissue Mobilization (IASTM) has become a popular go-to for many physical therapists. You may have also heard of the Graston Technique—it uses specialized tools to work on soft tissue problems, claiming to speed up healing and reduce pain. But does it really stand out from other IASTM methods in terms of effectiveness?